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Body Awareness for Creative Empowerment at East West Books in Seattle

  • East West Bookshop 6407 12th Avenue Northeast Seattle, WA, 98115 United States (map)

Move Your Body Beyond the “Triangle” to Creative Empowerment

Learn to identify the Triangle in yourself and others by watching movement patterns in the body and realize how to shift your body to end drama and experience joy and collaboration in the present moment.

The Triangle includes three roles we play out within ourselves (these can be subtle) and with each other: Victim, Villain, and Hero. Discover how we cause ourselves to get in and stay in this seductive and addictive Triangle and learn to instead choose three new empowering roles: Creator, Challenger and Coach.

The trick for getting out and beyond the Triangle is to use your body: we’ll explore the body postures designating being in and also the postures for shifting and moving out and beyond.

Class will be held at East West Bookshop 6407 12th Avenue Northeast Seattle, WA, 98115.

Laureli Shimayo has been intuitively reading eyes, teaching and coaching for over 10 years. She is a graduate of Gay & Katie Hendricks’ Leadership & Transformation 2-year program and has training and/or certification in ThriveTypes Intuitive Eye Readings, Body Psychology, Big Leap Coaching, Applied Existential Psychotherapy with Betty Cannon, Intuitive Integral Somatic Psychotherapy with Robert Masters, and Business Coaching with Culture Counts. Learn more about Laureli and her work at www.ThriveTypes.com and www.Thrive-Wise.com.